What is Truly Essential?

When it was time to choose a name for my business, I meditated and contemplated for weeks. I wanted to make sure that what I chose reflected the pure essence of the beauty and harmony which is transmitted and brought through the ancient teachings and healings in the Lineage of King Salomon through the Modern Mystery School. 

And so Pure Essentials Light Center was birthed. 

With all of the rapid shifts in the world many are asking the question: "What is essential?" We are reflecting on what is necessary, what is foundational... what is real and true. 

These questions are not only at the heart of figuring out our finances and in business and economics, but also the crux of all relationships in our lives. Our relationship with ourselves, with our family, our career, our home environment, pets, etc. All of these relationships rest upon what we have decided - either consciously or subconsciously - about what is essential. 

In the Empower Thyself Program, one of the main teachings is about what is a need versus a want. This is crucial because needs MUST be met in order for us to be able to fulfill our wants. 

What do we truly need? What is essential? We must know this so that we can fully embrace our wants and soul desires to create and express our unique selves into the world and serve others in doing so! 

At this time of great pause and reflection, it is essential to go inward, to begin asking the tough questions (if we haven't already) - and really take responsibility about what is working and not working in our lives - what is truly essential and what is not. 

We tend to carry around a bigger burden than is necessary. We drag around old stories of when we've been wronged or hurt, all of our reasons and justifications for being rude, dismissive, walled-off or hateful, and our long-held beliefs based on the original wounding we received as a child (physical, mental & emotional). This non-essential baggage tends to define a much bigger portion of our lives than we would like or perhaps care to admit, but it doesn't have to. 

We have the ability to choose to let things go. We can work on releasing ourselves from the painful parts of our past in order to create a new and exciting future. We can also choose to not let what's not working so great in our present to define our future. We can access, activate and amplify innate healing. We are more powerful than we know. 

The teachings and tools in the Lineage of King Salomon have assisted humans for centuries to free themselves of their past, and engage more fully with the present moment in peace and joy! 

Through meditation - and other methods such as the Life Activation Session and teachings and tools of transformation in the Empower Thyself Program - we can begin to free ourselves from the old baggage, unburden ourselves of past hurts and clear out the "mind clutter" which keeps us trapped in unhealthy patterns which perpetuate the hurt, pain and suffering into our future. We can then become aware of the pure essence of our being and recognize what is truly essential and what is not. 
 
Benefits of Meditation: 

• Increased ability to cope with stress and change
• Aids the immune system by reducing cortisol levels
• Increases serotonin which relieves headaches, depression & insomnia
• Creates a state of deep relaxation
• Supports increased concentration and focus
• Increased clarity and improved decision-making 
• And so much more...! 

The Max Meditation System™ is a trademarked method of meditation which combines eastern and western techniques, Neuro-Linguistic Programming, and time-tested methods for successful meditation. 

This guided meditation technique is easy for beginners though experienced meditators will benefit highly as well. This method is done seated comfortably in a chair. You will receive several highly effective tools to help manage your thoughts that you can take with you to assist you in amplifying inner peace so you can be clear-headed in decision making and focused throughout your day. 
 
The 5 Stages of the Max Meditation System™:

1)   Body and Mind Relaxation Technique
2)   Passive Meditation and Thought Release Exercise
3)   Active Meditation using a Koto Dama
4)   Guided Visualization created by Max Meditation System™ leader
5)   Returning to Body and Rejuvenation

Visit the Calendar for dates of upcoming meditations, classes and events.
 
Sending you Love and Light, 

Beth Siragusa
Guide, Healer & Teacher
in the Lineage of King Salomon