As I embarked on my advanced training in the Modern Mystery School one of the first international programs I attended was called Healer's Academy. where I learned to perform the Life Activation Session, a powerful Aura Healing, and how to lead the Max Meditation System™. I remember being very excited about learning alternative methods of healing. This training lived up to the hype and was life-changing for me.
Even though I've always known that I am here to support the world to heal, I didn't realize how deeply innate this ability to heal was within me - and within us all - until I attended this program.
As I've progressed in my training and experience over the years, I've seen more clearly into the underlying energy flow of illness and healing and what it takes to begin the process of healing and facilitate ongoing healing. Healing is a process of returning to a state of harmony both within and without.
First - Healing requires acknowledging that there is a problem. There is something not in alignment. What is not going well? There are likely some things that we can think of right now, but what about things lingering under the surface? This is where cultivating a deeper intuition and knowledge of self comes in.
And I'm going to put something out there that isn't a typical viewpoint, but my experience has led me to conclude that over a lifetime our overall health is determined by how well we truly know ourselves. When we know, we have the opportunity to make a choice or choose something different. Knowledge of the state of our health - physical and energetic - is power.
Second - And this is one of the most difficult steps... accepting that we need to do something about it. Once we have the knowledge that something has gone awry or is off track it may feel challenging to accept that this is happening or that we've created the conditions for disease, illness or poor health to manifest. We may feel shame, guilt or even blame about the situation.
It's very important to stay in our power and accept that no matter how this situation came to be, it is now in our hands to take responsibility for the decision of what must be done now and to take action. Bringing in compassion in this moment allows us to not stay stuck in the problem, but to move forward towards a solution.
Third - Reaching out for help in the healing process. It is true that we tend to underestimate how much power we actually have in ourselves to change, transform and heal. However, from time to time everyone requires a helping hand. Discerning what kind of support we need and from whom is an integral part of innate healing.
We are all connected together by an energetic fabric, and those with training and experience in healing can be an integral part of our healing process.
Finally - Once we have reached a certain part of our healing journey, it is time to shift focus and look at preventing misalignment and disease. What are the habits and patterns, maybe bad behaviors, which led to the imbalance or disease in the first place? What can we change or choose differently to be more in alignment with good health and thrive in our life instead of just survive?
In the ancient teachings, those things that we keep in the darkness will continue to sabotage us until we are willing to bring them into the light. Hippocrates said, “Healing is a matter of time, but it is sometimes also a matter of opportunity.” We are the ones who have the responsibility to create and be on the lookout for the opportunities to heal, grow and step into our greater potential.
One such opportunity which has been shown to access, activate and amplify innate healing is meditation. Modern science is now showing the benefits of meditation which are many.
Benefits of Meditation:
The Max Meditation System™ is a trademarked method of meditation which combines eastern and western techniques, Neuro-Linguistic Programming, and time-tested methods for successful meditation.
This guided meditation technique is easy for beginners though experienced meditators will benefit highly as well. This method is done seated comfortably in a chair. You will receive several highly effective tools to help manage your thoughts that you can take with you to assist you in amplifying inner peace so you can be clear-headed in decision making and focused throughout your day.
The 5 Stages of the Max Meditation System™:
1) Body and Mind Relaxation Technique
2) Passive Meditation and Thought Release Exercise
3) Active Meditation using a Koto Dama
4) Guided Visualization created by Max Meditation System™ leader
5) Returning to Body and Rejuvenation
Visit the Calendar for dates of upcoming online meditations, classes and events.
Sending you Love and Light,
Guide, Healer & Teacher
in the Lineage of King Salomon
|Pure Essentials Light Center|