 #WisdomWednesday "You are limitless, the only limit is what you believe you can do and how far your imagination, ingenuity and actions can take you." - Beth Siragusa, Certified Teacher & Life Activation Practitioner in the Ancient Lineage of King Salomon
I am intimately familiar with the struggle of wanting to do something that I had no idea how I could make it happen. Desiring to make a bigger impact or reach a greater goal in my life and to be of service to others - and then smacking right up against my own barriers I'd built within my beliefs. We take on or create beliefs that can keep us from our greatness. Can you identify one belief you have that limits you and decide to change it? Share in the comments!! As we share with each other it's one way to help each other learn and grow. Let's awaken supportive community together! Your Ally in Health & Empowerment, Beth Siragusa Certified Teacher & Life Activation Practitioner in the Ancient Lineage of King Salomon *~ The goddess nature is that which nurtures and enlivens, so you may reach your potential and blossom. ~*
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 #TransformationTuesday "Positive transformation is measured in the amount of joy you are able to bring for yourself and others."
I have always been a fan of personal growth. As a kid I would set a huge goal for the number of books I wanted to read each summer always over and above the local library's summer reading list. I have fond memories of checking off each book I put on that list and feeling accomplished and happy about reaching my goals. But sometimes transformation, especially transforming a belief, our thoughts, or emotions, don't have an immediately recognizable rewards. Sometimes we can't "check off" that the work has been done. However, there are some hallmarks of progress. Are you 'turned on' by what you do? Does it make you light up? Even when the going gets tough, can you see the good in it? If you look back 6-months can you see the fruits of your progress and suddenly realize that you have met some goals without realizing it? And most importantly, does what you are doing in your day bring you joy and help you bring joy to others? If not, let's chat. I can introduce you to some really great tools to help you take your life to the next level, whatever this may look like for YOU! Your Ally in Health & Empowerment, Beth Siragusa Certified Teacher & Life Activation Practitioner in the Ancient Lineage of King Salomon Connect with Beth for a complimentary consultation 206.434.5106 beth@holistichealthgoddess.com *~ The goddess nature is that which nurtures and enlivens, so you may reach your potential and blossom. ~*  #MotivationMonday After my full weekend it can be a slow start to get going on Monday morning. Then I remember the passion that I have for the work I do. I feel blessed that I get to be a part of others awakening and empowering their lives.
This #gratitude keeps me going. I'm grateful for my role in this wonderful, scary, complex, blissful, agonizing, tearful, loving, crazy, awesome world we all live in. What is one thing you're #grateful for that keeps you motivated? Your Ally in Health & Empowerment, Beth Siragusa Certified Teacher & Life Activation Practitioner in the Ancient Lineage of King Salomon *~ The Goddess nature is that which nourishes and enlivens, so that you may reach your potential and blossom! ~*  #SelfCareStepUpWeekend !!! "Forgiveness is the key to Gratitude." - Beth Siragusa, Certified Teacher & Life Activation Practitioner in the Ancient Lineage of King Salomon
I am facilitating two amazing classes this weekend. Both have a lot to do with #selfcare and #steppingup. Huge themes on the planet today! Yesterday we experienced the power of Transformational Forgiveness and practiced tools for forgiving ourseleves and others to bring peace, harmony and joy into our lives. Today we will delve into the 4-worlds of creation on the Tree of Life! Learning how to more effectively manifest our destinies. How are you practicing your self care and looking for ways to step up your game this weekend? Post in the comments! Your Ally in Health & Empowerment, Beth Siragusa Certified Teacher & Life Activation Practitioner in the Ancient Lineage of King Salomon Connect with Beth for a complimentary consultation 206.434.5106 beth@holistichealthgoddess.com  #FreedomFriday "Follow Your YES." - Beth Siragusa, Certified Teacher and Life Activation Practitioner in the Ancient Lineage of King Salomon
When we follow our YES we honor ourselves and others. Following our YES means that we stay within our integrity and are living our truth. What is your YES today? Your Ally in Health & Empowerment, Beth Siragusa Certified Teacher & Life Activation Practitioner in the Ancient Lineage of King Salomon  #TestimonialThursday I want to give a shout out to all the amazing medical health care workers that strive for excellence. I just met a nursing student today and was inspired by her true heartfelt calling to be of service to those in need. Thank you to all of those busy medical professionals who go through extensive training and sacrifice in their lives to help others.
Your Ally in Health & Empowerment, Beth Siragusa Certified Teacher & Life Activation Practitioner in the Ancient Lineage of King Salomon  #WisdomWednesday "When someone shows you what evil looks like, turn around and show the world what good is." - Beth Siragusa, Certified Teacher & Life Activation Practitioner in the Ancient Lineage of King Salomon
In the lineage of energy work which I study, there is a main thread of transformation and transmutation. What this boils down to is that we don't have to engage with or pass on into the world what we receive. We see this in all the hero stories, the people who take absolute crap and make the best of it. Mother Theresa, Ghandi, Nelson Mandela, Oskar Schindler, and countless others who remain out of the major spotlight but who have been dealt a bad hand in life and have risen like a phoenix from the ashes - even more beautiful and triumphant for conquering circumstance. I look up to these people because they show that we are more than we know, we can accomplish great things and overcome all of our obstacles. We can create compassion, freedom, wisdom, strength, courage, mercy, beauty, life and love from the muck. What can you transform or transmute in your life to reach a new place of good? What or who needs forgiveness and mercy and compassion? How can you show the world what good is? Your Ally in Health & Empowerment, Beth Siragusa Certified Teacher & Life Activation Practitioner in the Ancient Lineage of King Salomon  #TransformationTuesday I shared this yesterday on my personal Facebook page... and then I realized that it was too good not to share here with you! It's an article is called Giving up alcohol opened my eyes to the infuriating reason women drink.
I quit alcohol at the turn of 2012. It was a way to honor myself and my commitment to living a cleaner, more clear and sustainable lifestyle. This article rings so true and I've had many of the experiences the author writes about herself including witnessing the alarming number of typically health-conscious events being merged with alcohol, such as yoga. The author poses the question "Is there nothing so inherently absorbing or high-stakes or pleasurable that we won’t try to alter our natural response to it?" and I say... there so is! When you're living life for you, when you're chasing your own dreams and owning them, there is nothing more thrilling. You don't need a cocktail to enhance pure fulfillment and bliss :) And the clincher... "We can’t afford to live lives we have to fool our own central nervous systems into tolerating." Amen sister. Your Allly in Health & Empowerment, Beth Siragusa Certified Teacher & Life Activation Practitioner in the Ancient Lineage of King Salomon  #MotivationMonday "Life is not an all or nothing game, it's an all game." - Beth Siragusa, Certified Teacher & Life Activation Practitioner in the Ancient Lineage of King Salomon
In my viewpoint there is really no part of life that's all or nothing. 100% of my life is going towards something - whether it's complaining or truly taking care of business is my choice! Just like a video game, 100% of the moves count. This really motivates me to continue to look at what I'm really putting forth in my life. What are you putting your time energy and money towards? What percentage of your time do you utilize to build your dreams? Are you working towards true independence? Are you challenging yourself? Are you following your gut and your inspiration? Are you finding where you have initiative in your communities? Time to get motivated!! Your Allly in Health & Empowerment, Beth Siragusa Certified Teacher & Life Activation Practitioner in the Ancient Lineage of King Salomon  #WisdomWednesday "Don't take no personally, and don't take no permanently." - Beth Siragusa, Certified Teacher and Life Activation Practitioner in the Lineage of King Salomon
No is something we all encounter, learning to honor my own no's and others no's yet not take it personally or permanently was a HUGE lesson for me and something I still work on. There have been things in my life that have been a "heck no!" at one time but are now something I consider. Life is always in flux, and we are complex beings with choice in every moment to choose something new. A new perspective, a new path, and new way of being and operating in the world. Remember that with each no there is an unspoken yes to something else! How will you choose to experience your internal no's and the no's from others? The choice is yours! Your Ally In Health & Empowerment, Beth Siragusa Certified Teacher & Life Activation Practitioner in the Ancient Lineage of King Salomon |
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