 ✨This week I had the best time at the Shen Yun performance. Shen translates as “Divine” and Yun translates as “Inner Being”. ✨This is a dance company that is all about preserving the true ancient heritage and spirituality of the ancient Chinese culture and teachings. ✨I cannot express how much beauty, grace, strength, harmony and light this group brings to everything that they do. The dancing was tremendous and the messages within the performance brought me to tears of joy. ✨If you have the opportunity to see this in your city, do!! https://www.shenyun.com/www.shenyun.com/ #shenyun #chinesedance #mccawhall #seattle #beauty #harmony
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 I used to think I was destined to be depressed for my whole life. At my lowest point I couldn’t even feel anything, no emotions 🖤. But I was given an incredible opportunity, to choose to have hope, to keep going, and find my way home to my true self. If you are struggling right now, hurting, confused, torn up inside, alone, and feeling hopeless for whatever reason … Know that I’ve been there too. You can heal. If I could do it, I know you can. 💖✨ #heal #depression #sadness #loneliness #lonely #apathy #healing
 Uplift! is an event I’ve been working on with my fellow Lightworkers. More info coming soon 😊💖✨
 Connection is perhaps some thing that we have taken for granted in the past. Throughout this whole pandemic the concept of connection (or lack of) has really been in our faces and as we begin to reconnect I think of ceremony as a way to do this. Ceremony has always been a part of culture within religion and as a means of celebration! When we are in ceremony we are acknowledging our individual beautiful selves as part of something greater. 😊💖✨ #ceremony #gathering #seattle.  For the past few weeks I have been in beautiful Santa Catarina, Florianopolis, Brazil training with the Escola Moderna de Mistérios Modern Mystery School International program. This is also a very auspicious time for me because it was in mid-September 10 years ago that I found this school and I knew in my heart and soul that this was the place for me to be. At that time I was in a place of emotional distress, and lacking a clear direction in my life. I needed healing and to find my true self. And every step along the Modern Mystery School path has supported my journey to becoming healed, whole and aligned with the Universe, God and my Divine Spirit! I am so truly grateful for the training I received while in Brazil, to learn to better harness and flow my chi energy, to move and use my physical body and energetic body, and to create a deeper community within the international contingent of Guides, Teachers, Healers and Warriors of Light! A BIG HUGE THANK YOU TO THESE AMAZING HUMANS - WITHOUT WHICH NONE OF THIS WOULD BE POSSIBLE! Founder Gudni Gudnason, Ipsissimus Dave Lanyon, Ipsissimus Hideto Nakagome, Divina Franca Lanyon, Divina Liza Rossi, Eric Thompson, Kathleen Lanyon, Clarissa Baliu, Flavio Gracile, Sylwester Organka, Peter Lozano, Christina Lozano, Kity Maria Oliveira, Bruna De Souza Boff, Christina Becerra, Sarah Smriga, Megan Franklin Davenport, Lorena Prudente, Jussara Felipe, Francisco Oliveira Junior, and many many many others. There aren't enough words or time to express my gratitude to this team and also the team which resides around the globe who were unable to be with us because of the pandemic, yet are still carrying on the great work of empowering people to look within and find their true magick. From all I have learned and experienced I know that it is possible to create Shamballah - a state of being in which we are all valued and heard, a place for everyone in peace and harmony. I do not dream of this state, but work daily to make it a reality. Blessed to continually meet and work with people who are dedicated to the mission of world peace. Not as a concept, but as a day to day experience of living life!  On this journey of life, those we are surrounded by and those we choose to be in our company serve as mirrors. Each one reflecting back a unique perspective of who we are in the moment. In this way true community is about reflecting & growth! I have been reflecting a lot recently about where we are headed collectively as humanity through the lens of the ancient mystery school teachings. Our global community has a trajectory… do we like where we are headed? What might we choose to do differently? What changes would that require? Is it up to “someone else” or does each of us play a part? What does an ideal world look like? I hope that the mirror I’m holding up for you in this moment helps yield some clarity! Seeking something “more” or “different”? Drop me a DM. Incredible sessions and classes for true and lasting transformation are right around the corner! 😊💖✨
 This morning’s workout at the Mercure Hotel in Florianopolis, Brazil 🇧🇷. I believe that physical, mental, emotional and spiritual fitness and wellbeing are inseparably interconnected. The futbol’ match was on and it was inspiring!!! Green detox juice as a treat after!!! #workout #weightlifting #training
 Inspiration comes from within. It is sparked by the things we care about! When you are feeling uninspired I encourage you to make a list of everything you truly care about. Still not feeling inspired? Meditate or do research. Figure out what inspires YOU. What is your North Star? 🌟 PRO TIP: Follow the direction of what you feel will bring you the most joy in life (it is likely tied to helping others and making the world a better place!) 😊💖✨ #inspiration #inspirational
  In Kabbalah on the Tree of Life there is a portion which describes victory! It’s about overcoming our fears and anything that stops us from achieving greatness.
What fears are stopping you right now? I guarantee that whatever they are, you have the capacity, ability, talent, fortitude, grace and drive to overcome them. You are more powerful than what you fear. #victory #fear #greatness |
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