The Only Way to Protect Your Heart, is to Open It.

“The only way to protect your heart is to open it.” This week has been a tough one, loss of a friend and I’m feeling raw, vulnerable and cracked open. The Light is reaching places within me that have been in darkness for a long time. I am so grateful for this, smiling through the tears and fond memories. As I allow my heart to open more through this process I’m astonished how it hurts a bit less instead of more. The fear of being hurt is the thing that hurts the most. Open your heart and let the love flow through, it’s the only thing that heals. #grief#fondmemories #healing #heart