Look Up!

#‎MotivationMonday‬ A few years ago I learned a really great technique. When you are feeling overwhelmed or need a little motivation, look up!

Take a break, go outside and look up at the sky. Gaze as high as you can. After a few minutes you'll be surprised how quickly and how much your mood and outlook can shift!

I encourage you to try this today, and feel free to comment on how this experience was for you.

Your Ally In Health & Empowerment, 
Beth Siragusa
Certified Teacher & Life Activation Practitioner in the Ancient Lineage of King Salomon

Connect with Beth for a complimentary consultation 206.434.5106 [email protected]