 Breathe in - Pause - Breathe out. Mindfully following the breath in different rhythms is just one of many techniques in the Stress Rescue TM class. Message me for upcoming dates :) #stressrelief #stressedout #stressmanagement #stressfree #stress #stressreliever
0 Comments
Leave a Reply. |
Archives
October 2020
Categories |
| Pure Essentials Light Center |
RSS Feed