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  Pure Essentials Light Center

Empowering Groups to Live Authentically!

3/9/2022

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Teaching the 2-Day Empower Thyself Class is one of the greatest joys in my life!!! Watching as the years of confusion and disconnection melt away in a persons mind and being is indescribable. Just one week after I taught this class one of my new initiates went from just meeting his weekly sales quota, to meeting it in ONE DAY and then more than doubling it for the week. But this is about so much more than success in business - though that is a typical result of doing this work - it’s about living your Best, Truest, Most Alive, Authentic and Thriving Life!!! Next dates: April 9th & 10th. Link in bio with details, dm me if you’re interested and let’s chat. I’m here to teach you the hidden knowledge and tools - Yes! Real practical easy to use daily tools - to shift your vibration and create your best life. 😊💖✨ #empowerment #positivevibes #shift #createpeaceofmind #success
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Turn Stress into Positive Action

3/8/2022

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Stressed???? I can speak from personal experience dealing with chronic anxiety and stress for so many years. Thankfully I was introduced to meditation and through cultivating a daily practice, along with other therapies and energy healing, I am now *mostly* anxiety and stress-free. Life does happen, and we are dynamic beings, so stress and anxiety aren’t totally avoidable always!!! When I notice the stress begin I pause - breathe - and relax my body consciously. Its such a simple thing to do that has often saved my mental state!!! We have the power to turn stress into positive action. #stress #anxiety #positivity
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Back from a Social Media Break!!!

2/6/2022

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Hello!! I have taken a bit of a hiatus from social media the past few months, but now I’m back. 😊✨ So excited to reconnect  💖✨
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Life Holds Many Mysteries... There Are Answers.

2/5/2022

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Life holds many beautiful mysteries for us. Who are we? Where did we come from? Where are we going? What is our purpose? The ancient mystery schools hold keys to unlocking these mysteries for each of us. No question lacks a true answer. #mysteries #life
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Melodies by Candlelight

12/2/2021

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Last night I enjoyed a string quartet concert that was intimate by candlelight 🕯✨ Swept away by Vivaldi’s Four Seasons and other beautiful selections. Incredible talent! Music like this played live surrounds and uplifts the soul. #vivaldi #seattle #stringquartet
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Shen Yun performance ✨ Divine Inner Being ✨

10/2/2021

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​✨This week I had the best time at the Shen Yun performance. Shen translates as “Divine” and Yun translates as “Inner Being”. ✨This is a dance company that is all about preserving the true ancient heritage and spirituality of the ancient Chinese culture and teachings. ✨I cannot express how much beauty, grace, strength, harmony and light this group brings to everything that they do. The dancing was tremendous and the messages within the performance brought me to tears of joy. ✨If you have the opportunity to see this in your city, do!!  https://www.shenyun.com/www.shenyun.com/​   #shenyun #chinesedance #mccawhall #seattle #beauty #harmony
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You can heal.

10/1/2021

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I used to think I was destined to be depressed for my whole life. At my lowest point I couldn’t even feel anything, no emotions 🖤. But I was given an incredible opportunity, to choose to have hope, to keep going, and find my way home to my true self. If you are struggling right now, hurting, confused, torn up inside, alone, and feeling hopeless for whatever reason … Know that I’ve been there too. You can heal. If I could do it, I know you can. 💖✨ #heal #depression #sadness #loneliness #lonely #apathy #healing
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Uplift! New Event in January 2022

9/28/2021

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Uplift! is an event I’ve been working on with my fellow Lightworkers. More info coming soon 😊💖✨
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Connect through Ceremony

9/27/2021

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Connection is perhaps some thing that we have taken for granted in the past. Throughout this whole pandemic the concept of connection (or lack of) has really been in our faces and as we begin to reconnect I think of ceremony as a way to do this. Ceremony has always been a part of culture within religion and as a means of celebration! When we are in ceremony we are acknowledging our individual beautiful selves as part of something greater. 😊💖✨ #ceremony #gathering #seattle.  
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Modern Mystery School Training in Brazil!

9/26/2021

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For the past few weeks I have been in beautiful Santa Catarina, Florianopolis, Brazil training with the Escola Moderna de Mistérios Modern Mystery School International program.

This is also a very auspicious time for me because it was in mid-September 10 years ago that I found this school and I knew in my heart and soul that this was the place for me to be.

At that time I was in a place of emotional distress, and lacking a clear direction in my life. I needed healing and to find my true self. And every step along the Modern Mystery School path has supported my journey to becoming healed, whole and aligned with the Universe, God and my Divine Spirit!

I am so truly grateful for the training I received while in Brazil, to learn to better harness and flow my chi energy, to move and use my physical body and energetic body, and to create a deeper community within the international contingent of Guides, Teachers, Healers and Warriors of Light!

A BIG HUGE THANK YOU TO THESE AMAZING HUMANS - WITHOUT WHICH NONE OF THIS WOULD BE POSSIBLE!

Founder Gudni Gudnason, Ipsissimus Dave Lanyon, Ipsissimus Hideto Nakagome, Divina Franca Lanyon, Divina Liza Rossi, Eric Thompson, Kathleen Lanyon, Clarissa Baliu, Flavio Gracile, Sylwester Organka, Peter Lozano, Christina Lozano, Kity Maria Oliveira, Bruna De Souza Boff, Christina Becerra, Sarah Smriga, Megan Franklin Davenport, Lorena Prudente, Jussara Felipe, Francisco Oliveira Junior, and many many many others.

There aren't enough words or time to express my gratitude to this team and also the team which resides around the globe who were unable to be with us because of the pandemic, yet are still carrying on the great work of empowering people to look within and find their true magick.

From all I have learned and experienced I know that it is possible to create Shamballah - a state of being in which we are all valued and heard, a place for everyone in peace and harmony. I do not dream of this state, but work daily to make it a reality. Blessed to continually meet and work with people who are dedicated to the mission of world peace. Not as a concept, but as a day to day experience of living life!
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