#MotivationMonday A few years ago I learned a really great technique. When you are feeling overwhelmed or need a little motivation, look up!
Take a break, go outside and look up at the sky. Gaze as high as you can. After a few minutes you'll be surprised how quickly and how much your mood and outlook can shift!
I encourage you to try this today, and feel free to comment on how this experience was for you.
Your Ally In Health & Empowerment,
Certified Teacher & Life Activation Practitioner in the Ancient Lineage of King Salomon
Connect with Beth for a complimentary consultation 206.434.5106 firstname.lastname@example.org
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